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Want Happier, Calmer Kids? Simplify Their World
The benefits of simplifying your child's world are many. And it can make your life more fulfilling, too. Children flourish when they have the time and space to explore their world without the constrains off "too much"
Encourage Mindfulness
Modelling (and scheduling) mindfulness is one of the most beneficial gifts you can offer your child. Let them know when you need to stop and breathe to avoid getting overwhelmed. If things are getting hectic in the home, say, "Let's all take a moment to be quiet and reset."
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